Health Videos – Dr Manuj Sondhi
Official health education library of Nirvana Clinic, Greater Noida. Expert guidance on diabetes, heart health, and vaccinations.
Diabetes & Sugar Control
No Symptoms, Real Risk
High sugar can silently damage organs. Learn why early control matters—even when you feel fine.
Watch on YouTube →Essential Diabetes Tests
A checklist of vital tests to track regularly to prevent long-term diabetic complications.
Watch on YouTube →HbA1c Explained
HbA1c reflects your 3-month average. Learn target ranges and risk prediction.
Watch on YouTube →Best Fruits for Diabetes
Doctor-approved fruit guidance—portions and tips to reduce sugar spikes.
Watch on YouTube →Blood Pressure & Heart
BP Control: 3 Daily Habits
Simple habits to start today that reduce heart and stroke risk.
Watch on YouTube →Heart Attack Warning Signs
Learn key symptoms people ignore. Early evaluation can save lives.
Watch on YouTube →Weight Loss Medicines
Ozempic vs Rybelsus vs Mounjaro
A doctor's comparison of common GLP-1 medicines and how they work.
Watch on YouTube →Need Expert Medical Guidance?
Book a consultation with Dr Manuj Sondhi at Sun Twilight Mall, Greater Noida.
📞 Call 8800262767Understanding your blood sugar — from silent damage to HbA1c targets and diet guidance.
No Symptoms, Real Risk
High sugar can silently damage kidneys, eyes and nerves. Learn why early control matters — even when you feel completely fine.
▶ Watch on YouTubeEssential Diabetes Tests
A checklist of tests every diabetic patient must do regularly — HbA1c, kidney function, eye check and more — to prevent long-term complications.
▶ Watch on YouTubeHbA1c Explained
HbA1c reflects your 3-month average blood sugar. Learn what your target should be, what different values mean and how to improve it.
▶ Watch on YouTubeBest Fruits for Diabetes
Doctor-approved fruit guidance — which fruits are safe, what portions are ideal, and practical tips to enjoy fruit without spiking your blood sugar.
▶ Watch on YouTubeProtect your heart and brain — simple daily habits and warning signs you should never ignore.
BP Control: 3 Daily Habits
Three simple habits you can start today to bring your blood pressure down — reducing heart attack and stroke risk without always needing more medication.
▶ Watch on YouTubeHeart Attack Warning Signs
Key symptoms that people dangerously ignore — chest discomfort, jaw pain, breathlessness and more. Early evaluation can save your life.
▶ Watch on YouTubeGLP-1 medications explained clearly — who needs them, how they work, and what to expect.
Ozempic vs Rybelsus vs Mounjaro
A doctor's plain-language comparison of the most popular GLP-1 weight loss medicines — how they work, the differences between them, and which patients benefit most.
▶ Watch on YouTubeMore Videos Coming
Subscribe to Dr. Manuj's YouTube channel for new health education videos every week — uric acid, thyroid, vaccinations and more.
▶ Subscribe on YouTubeHave Questions After Watching?
Book a personal consultation with Dr. Manuj Sondhi at Sun Twilight Mall, Greater Noida. Mon–Sat, 9 AM–8 PM.
📍 Shop GF-93, Sun Twilight Mall, Opp. Delta 1 Metro Station, Greater Noida 201308