Psychotherapy & Counseling Services | Dr. Debolina | Nirvana Clinics

Psychotherapy & Counselling in Greater Noida | Dr. Debolina Chowdhury | Nirvana Clinic
💬 Psychotherapy & Counselling · Greater Noida

Psychotherapy &
Counselling in Greater Noida

Structured, evidence-based therapy by Dr. Debolina Chowdhury (MD Psychiatry) — Senior Consultant at Nirvana Clinic and Fortis Hospital, Greater Noida. Healing happens with consistency. Choose the right pathway for your journey.

🎓 MD Psychiatry
|
🏥 Fortis Hospital Senior Consultant
|
💬 CBT · Trauma · Relationship Therapy
|
🔒 100% Confidential
Why Psychotherapy

Talking Heals What
Medication Alone Cannot

Medication can reduce symptoms. Psychotherapy changes the underlying patterns — thought processes, behaviours, relationship dynamics and emotional responses — that create and maintain mental health conditions.

Dr. Debolina Chowdhury integrates psychotherapy into every psychiatric consultation, providing a genuine mind-body approach that leads to more complete, lasting recovery.

"Therapy is not about talking about your problems forever. It is about understanding your mind well enough that you can live freely — without the patterns that used to hold you back." — Dr. Debolina Chowdhury

Whether you need a single consultation or a structured multi-session package, Dr. Debolina tailors the approach to your specific needs and goals.

🧠
Cognitive Behavioural Therapy (CBT)
The gold-standard therapy for anxiety, depression and OCD. Changes negative thought patterns.
💔
Trauma & PTSD Therapy
Trauma-informed care for PTSD, complex trauma and grief using evidence-based protocols.
💑
Relationship Counselling
Couples therapy, marital counselling and family conflict resolution.
🌿
Mindfulness-Based Therapy
Stress reduction, emotional regulation and anxiety management through mindfulness techniques.
What We Address

Core Therapy Areas at Nirvana Clinic

Evidence-based psychotherapy for the full range of emotional and psychological challenges.

😰

Anxiety & Stress

Generalised anxiety, panic attacks, phobias, social anxiety, work burnout and performance anxiety. CBT and exposure-based interventions.

💙

Mood & Depression

Clinical depression, bipolar disorder, mood instability and chronic sadness. Structured therapy to rebuild purpose and emotional balance.

💔

Trauma & Grief

PTSD, complex trauma, childhood trauma, loss and grief. Trauma-informed, paced therapy that respects your readiness.

💑

Relationships

Boundary issues, marital discord, family conflict, communication breakdown and relationship anxiety.

🔄

OCD & Compulsions

ERP (Exposure and Response Prevention) therapy for OCD — the most effective psychological treatment for breaking obsessive cycles.

💼

Work & Life Stress

Corporate burnout, career anxiety, life transitions, identity issues and sleep problems linked to psychological stress.

Session Fees

Individual Consultation Fees

Transparent, structured fee options for every stage of your therapy journey.

Service Type Duration Fee Ideal For
Standard Consultation 30 mins ₹1,000 Medication review, symptom check-ins, acute crisis
Full Therapy Session 60 mins ₹2,000 Deep psychotherapeutic work, history taking, CBT
Therapy Packages

Structured Session Packages

Pre-booked therapy packages provide consistency, deeper therapeutic progress and better value. Healing happens best when sessions are regular and planned in advance.

Foundations Plan
Establish Baseline
₹5,500
Best for initial diagnosis & first steps
✓3 Sessions (60 mins each)
✓Validity: 5 weeks
✓Initial assessment + treatment plan
Book This Package
Most Popular
Momentum Plan
Build Consistency
₹7,000
Best for skill building & real shifts
✓4 Sessions (60 mins each)
✓Validity: 6 weeks
✓Structured CBT / therapy sessions
Book This Package
Commitment Plan
Lasting Change
₹13,500
Best for deep work & sustainable recovery
✓8 Sessions (60 mins each)
✓Validity: 12 weeks
✓Deep therapeutic exploration + review
Book This Package
💡 Why Is Therapy Structured This Way?
🔄
Emotional Momentum
Regular sessions build trust quickly and maintain therapeutic progress. Gaps break the momentum.
📅
Reduced Anxiety
Pre-planned appointments eliminate the stress of repeatedly deciding when to seek help.
🔍
Deeper Work
A set block of sessions allows for deeper exploration rather than rushed fixes in single appointments.
📋 Session Policies
•24-Hour Notice: Please give at least 24 hours notice for cancellations to avoid losing the session.
•Missed Sessions: Late cancellations or missed appointments count as a used session in your package.
•Flexibility: One flexible reschedule allowed per package for genuine emergencies.
•Refunds: Packages are non-refundable once started. Unused sessions can be rescheduled within the validity period.
•Confidentiality: All sessions are completely confidential. Your information is never shared without consent.
Common Questions

Frequently Asked Questions

Is psychotherapy available in Greater Noida?
Yes. Dr. Debolina Chowdhury (MD Psychiatry) at Nirvana Clinic, Sun Twilight Mall provides psychotherapy and counselling in Greater Noida including CBT, trauma therapy, relationship counselling and mindfulness-based therapy.
What is the difference between psychiatry and psychotherapy?
A psychiatrist is a medical doctor who can both prescribe medication and provide therapy. Psychotherapy is the talking-based component. Dr. Debolina provides both in an integrated approach — medication when needed, and structured psychotherapy as the core of treatment.
How many therapy sessions will I need?
This depends on the condition and individual. Single consultations are available, and structured packages range from 3 sessions (Foundations) to 8 sessions (Commitment). Dr. Debolina will advise the best approach at your first session.
Is therapy at Nirvana Clinic confidential?
Yes. All psychotherapy and counselling sessions are completely confidential. Your conversations, history and progress are never shared without your explicit consent.
How to book a psychotherapy session in Greater Noida?
Call or WhatsApp +91 8826447767. Clinic: Shop GF-93, Sun Twilight Mall, Opposite Delta 1 Metro Station, Greater Noida, UP 201308. Open Monday to Saturday, 11 AM to 8 PM.
Find Us

Visit Nirvana Clinic in Greater Noida

📍
Address
Shop GF-93, Ground Floor,
Sun Twilight Mall,
Opp. Delta 1 Metro Station,
Greater Noida, UP 201308
🕘
Session Hours
Mon – Fri: 11:00 AM – 8:00 PM
Saturday: 11:00 AM – 8:00 PM
Sunday: Closed

Begin Your Therapy Journey
with Dr. Debolina

Senior Consultant Psychiatrist at Nirvana Clinic & Fortis Hospital, Greater Noida. Choose a single session or a structured package — and start making real progress.

🧠Call Dr. Debolina 💬WhatsApp