Psychiatry · Dr. Debolina Chowdhury

Can I Stop Antidepressants?

Feeling like yourself again is a good sign — and for many people antidepressants are not forever. But stopping is about how and when: slowly, at the right time, and alongside your psychiatrist. Stopping suddenly is where things go wrong.

MD PsychiatryAdult & Child Mental HealthFortis Greater Noida

The honest answer

For many people, antidepressants are a phase of treatment, not lifelong
They are not addictive — but the brain adapts, so you taper, never stop abruptly
Timing matters: stopping too soon is a common cause of relapse
Done slowly, with follow-up, coming off is often very manageable
This is a plan to make with your psychiatrist — not alone.
Please read this first: don’t stop or reduce an antidepressant on your own, and never stop suddenly. Doing so can cause discontinuation symptoms and raise the risk of your depression or anxiety returning. This page explains the general picture; the safe plan for you is one to make with your psychiatrist.
Reviewed by Dr. Debolina Chowdhury, MD (Psychiatry) — Consultant Psychiatrist
Last reviewed: June 2026 · Nirvana Clinic, Greater Noida

Antidepressants — SSRIs and SNRIs such as escitalopram, sertraline, fluoxetine, venlafaxine or duloxetine — help the brain recover from depression and anxiety. Feeling well again usually means the treatment is working. The honest answer to “can I stop?” is often yes, in time — but the way you come off matters as much as the decision to do so.

Start Here

Scanned this at Nirvana Clinic?

You may be reading this because you or someone close to you takes an antidepressant — brands like Nexito / Cipralex (escitalopram), Serlift / Daxid (sertraline), Fludac (fluoxetine), Venlor (venlafaxine) or Duzela (duloxetine) — and is feeling better and wondering whether it can stop.

During your visit, ask: “How long have I been well, and is this a good time to start reducing — and how slowly?” Bring your prescription and a sense of how you’ve been feeling.
Psychiatry Medication Review

Part of Dr. Debolina’s medication-review care

Many people feel better on an antidepressant and then wonder whether they can reduce or stop it. This page is part of Dr. Debolina Chowdhury’s psychiatry medication-review care at Nirvana Clinic — aimed at helping you understand your medicine and come off it safely, rather than stopping suddenly. The goal isn’t to keep everyone on medication forever; it’s to judge whether you’re stable enough, whether relapse risk is low, and whether tapering can be done safely now.

Relevant if you take: escitalopram, sertraline, fluoxetine, paroxetine, venlafaxine, duloxetine, desvenlafaxine or mirtazapine, among other psychiatric medicines.
It Depends

What decides whether it’s the right time

Whether (and when) you can come off depends on:

  • How long you’ve felt well — stability for a sustained period matters more than just feeling better this week.
  • First episode or a recurrent one — recurrent depression/anxiety usually needs longer treatment.
  • Why it was started and how severe things were.
  • What’s happening in your life now — major stress is rarely the moment to stop.
  • Your past experience coming off, if any.
A common guide is to continue for several months after you feel fully well (often longer for recurrent episodes) — but the right point for you is judged together with your psychiatrist.
Common Myth

“They’re addictive” — and “I feel fine, so I’ll just stop”

Antidepressants are not addictive in the way that, say, sleeping pills or alcohol can be — you don’t crave them or need ever-higher doses. But the brain does adapt to them, so stopping abruptly can cause discontinuation symptoms: dizziness, “brain-zap” sensations, flu-like feelings, poor sleep, and mood dips. These aren’t addiction — they’re why you taper slowly.

Feeling fine is the goal, not the finish line. Often you feel fine because of the medicine — stopping the moment you feel well is one of the most common reasons depression or anxiety comes back.
Quick Check

More likely able to taper off — vs — usually continued longer

More likely a good time to taperUsually continued longer
First episode, now well for several monthsTwo or more past episodes (recurrent)
Stable mood, sleep and functionResidual symptoms still present
Life relatively settled right nowMajor current stress or loss
No history of relapse on stoppingSevere past episode or relapse history
Either way it’s a gradual, monitored taper — the columns guide timing, not a do-it-yourself decision.
How It’s Done

Coming off is a slow, supervised taper

When the timing is right, antidepressants are reduced gradually — typically in steps over weeks to months, at a pace set by your psychiatrist based on the drug, your dose and how you respond at each step. Some medicines (shorter-acting ones such as venlafaxine or paroxetine) need a slower, gentler taper than others.

Throughout, you and your doctor watch for two things: discontinuation symptoms (which mean slow down) and early signs of the illness returning (which mean pause or step back up). That feedback is exactly why it’s done with follow-up rather than alone.

There’s no safe one-size taper schedule to follow from a webpage — the right steps depend on your medicine and your response, so this is planned in consultation.
Important

If you feel worse while coming off

A short, mild dip as your body adjusts can happen. But if low mood, anxiety or sleep problems build up, or you just don’t feel like yourself, tell your doctor promptly — it often just means the taper needs to slow down.

If you ever feel hopeless or have thoughts of harming yourself, please reach out for help right away — contact your doctor, or call Tele-MANAS at 14416 (India’s 24x7 mental-health helpline). You don’t have to manage that moment alone.
Before Your Visit

What helps at a review

At Nirvana Clinic, Greater Noida, Dr. Debolina Chowdhury reviews how long you’ve been well, your history, your current life situation and your medicine before advising whether — and how slowly — an antidepressant can be reduced.

Helpful to bring: your current prescription and dose, when you started, how you’ve been feeling lately, any past attempts to stop, and what’s happening in your life right now.

New to this question? Start with the overview — Can you stop your medication? — or book a medicine review. Also wondering about stopping sleeping pills?

Frequently Asked Questions

Common Questions

Are antidepressants addictive?
No — they’re not addictive in the way addictive substances are; you don’t crave them or need ever-higher doses. But the brain adapts, so stopping suddenly can cause discontinuation symptoms. That’s why they’re tapered slowly, not stopped abruptly.
How long do I need to stay on antidepressants?
For a first episode, treatment usually continues for several months after you feel fully well (commonly around 6–12 months); recurrent episodes often need longer. Your psychiatrist individualises this to your history and situation.
What happens if I stop antidepressants suddenly?
You may get discontinuation symptoms — dizziness, “brain-zaps”, flu-like feelings, poor sleep and mood dips — and a higher chance of relapse. A gradual, supervised taper greatly reduces both.
Will my depression or anxiety come back if I stop?
There’s a relapse risk, and it’s higher if you stop too early or have had recurrent episodes. Stopping when you’ve been stable, doing it slowly, and keeping follow-up all lower that risk.
How are antidepressants tapered?
Gradually — usually in steps over weeks to months, at a pace your doctor sets for your specific medicine, dose and response, watching for symptoms at each step. It’s individualised, not a fixed schedule to follow on your own.
Can I stop once I feel better?
Feeling better usually means the treatment is working, not that the illness is gone. Stopping the moment you feel well is a common cause of relapse, so the timing is decided with your psychiatrist rather than on the first good week.
Are some antidepressants harder to come off than others?
Yes — shorter-acting ones (such as venlafaxine or paroxetine) tend to cause more discontinuation symptoms and need a slower taper, while others are smoother. Your doctor factors this into your plan.
What if I feel worse while coming off?
Tell your doctor promptly — it often just means the taper should slow down. If you ever feel hopeless or have thoughts of harming yourself, seek help right away: contact your doctor or call Tele-MANAS at 14416.
DC

Dr. Debolina Chowdhury

MD (Psychiatry) · Consultant Psychiatrist · Nirvana Clinic & Fortis, Greater Noida

Dr. Debolina Chowdhury cares for adults and young people with depression, anxiety, OCD, sleep difficulties and other mental-health concerns at Nirvana Clinic, Greater Noida (Delhi NCR). She believes starting — and safely stopping — medication should always be a shared, unhurried decision, made with the full picture of your life and history.

Feeling well and wondering about coming off?

For many people, antidepressants aren't forever — the key is the right timing and a slow, supervised taper. Let Dr. Debolina Chowdhury help you plan it safely.

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